Stop Second-Guessing Yourself After Narcissistic Abuse

Leaving a narcissistic relationship doesn't always mean the gaslighting ends.

Even when that person is no longer in your life, you may still hear the questions they left behind:

Maybe I'm overreacting.
Maybe I'm too sensitive.
Maybe it wasn't actually that bad.
Maybe I misunderstood what happened.
Maybe I was the problem.

In this special live event, Coach Adriana Bucci, a coach for survivors of narcissistic relationships, joins the I Love You My Narcissist community for a conversation about something that can continue long after the relationship itself:

self-gaslighting.

Adriana will explore why survivors can continue questioning their own memories and experiences, why you may find yourself second-guessing your own reality, and how patterns created during narcissistic abuse can remain even after you've left.

Most importantly, the conversation will focus on rebuilding trust in yourself again.

You'll explore how self-gaslighting can show up through minimizing what happened, searching for evidence that you were the problem, questioning your memories, or constantly needing someone else to confirm what you already know.

Adriana will also share practical ways to begin interrupting these patterns and moving toward a place where you can say:

"I trust myself enough to know what I experienced."

Bring your questions

This is not only a talk. Adriana will also answer questions from the audience.

You can bring the questions that may still be difficult to answer on your own:

Was it really gaslighting?

Why do I still doubt myself when I know what happened?

How do I know if I'm remembering things accurately?

How do I stop needing other people to validate my reality?

Why do I still feel guilty for leaving?

What if I still don't trust my own judgment?

These are the kinds of questions you can bring into the conversation with Adriana.

Watch the movie before the event

Watch the story. Think about what it brings up for you. Then come to the live event with your questions and continue the conversation.

Live Event

Friday, November 6
4:00 PM ET / 10:00 PM CET

You may have left the relationship. Now it's time to start trusting your own voice again.

Follow Adriana on Instagram: https://www.instagram.com/letsgetyourshifttogether/